My July diary: Gardening blues and tinny ravioli
Plus Herbalism 101 and the limits of a "traditional" diet.
đâđ©Sheâs so backÂ
After traveling, consecutive weekend visitors, and a heatwave, I responded to these events by blacking out in the kitchen. Over the course of a week, I made sourdough, focaccia, yogurt, peanut butter, granola, hummus, veggie stock, and several batches of beans. My freezer pantry is thankful.Â
Our CSA is back for the season, thank god, and I was thrilled to receive green coriander for two straight weeks. I hadnât cooked with fresh green coriander (unripe cilantro seeds) before, and now I have to grow it in the garden next year. I used them on Dishoom potatoes, various tomato and avocado toasts, yogurt sauces, in a lime-forward cabbage slaw, and as a simple daal garnish. I even used the stems in a vegetable stock with a months-old freezer bag of veggie scraps, which came in handy when Skylar and I both came down with a summer cold.
We have a jar of âexpiringâ lacto-fermented sauerkraut in the fridge (from Edieâs Pickles) that Iâve been trying to sneak into everything before itâs too sour: fried eggs, rice bowls, grilled cheeses. What do you like to do with sauerkraut? Â
đ§ââïžOut and about
My friend AimĂ©e hosted an (Italian-themed) Fourth of July bash at her place. She has been recovering from knee surgery over the last year, and this was her first, all-out, AimĂ©e-style dinner party since the procedure. She served homemade gazpacho, olive tapenade crostini, salad, rigatoni with pistachio, and pasta al limon. I was flattered that I was asked to bring my focaccia. For dessert, she made an unreal recreation of Union Square Cafeâs strawberry shortcake sundae with homemade sorbet AND ice cream, which Iâve thought about at least a half-dozen times since.Â
This month, I also became randomly obsessed with iced mint and stinging nettle tea, which Iâve constantly kept stocked in the fridge. It was good timing because I corralled my friends into taking a Herbalism 101 class at Remedies Herb Shop. Am I about to enter my herbalism era? Before the class, we met up at the Carroll Gardens Greenmarket to swing by the ACQ Bakery stall. I was trying to decide if I liked rye bread before I committed to learning to make it (consensus: yes), so I picked up their rye sourdough. We turned it on a marathon hang with a hard-to-get Sailor brunch reservation and a matinee showing of Twister(s). We shared the Caesar salad and French toast at Sailor, AimĂ©e and Eric shared the burger, and I got the omelet. The French toast was unreal.Â
Otherwise, we didnât eat out much this monthâthough my friends Shannon, Chelsea, and I went to Bamonteâs before a birthday party in Greenpoint. I fear I was disappointedâthe tomato sauce tasted tinny, and the ravioli was bland. Was it an off day or just well past its heyday?Â
đ©đŒâđŸ Why is the garden making me sad :(Â
Iâve been feeling oddly disconnected from the garden this year. I donât know if itâs because I was in Italy for the early season or because of the stress the garden has been underâtwo weeks of heatwave have exhausted my poor garden (me too). The tomatoes arenât fruiting like usual, and my GreenStalk is struggling. I have been feeling less motivated and excitedâmaybe I am coming to terms with the shade and accepting that I will never have the bountiful and healthy fruiting plants of a south-facing garden? I say this now, but Iâll probably change my tune when more of the tomatoes fruit and blush.Â
In June, though, I took a local pollinator class at Brooklyn Botanic Garden by Kim Eierman and Iâm inspired to convert more space in the garden to native, perennial pollinator plants next year.Â
I will say my blueberry bushes are healthy and have yielded more than I expected! Next year, I will have to introduce some netting so that I can share less with the birds.Â
đ«Raw dairy?
In July, I finished Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate by Sally Fallon Morell. Morell advocates for a vitamin-rich diet not unlike our ancestors, one based primarily on animal foods (raw dairy and organ meats) and fermented grains and vegetables. Morell is highly critical of the health efficacy of diets like veganism, vegetarianism, paleo, keto, and even the Mediterranean. To be fair, she is also critical of the standard ultra-processed (and carnivorous) Western diet and goes to great lengths to critique how catastrophic the colonial introduction of industrial food was for Indigenous peoples. Â
In practice, I canât imagine the modern diet Morell espouses would ever work at scaleâunpasteurized dairy being the perfect illustration. She does clarify that animal foods should be pasture-raised but with little to no acknowledgment of factory farming nor the prohibitory circumstances required to purchase and prepare pasture-raised, whole-animal foods. But despite some soy-estrogen pseudoscience, I enjoyed the read. I appreciated Morellâs high regard for Native peoples and traditional foodways, and I think environmentally-minded vegetarianism and traditional diets have more in common than Morell thinks.Â
I also read Western Lane by Chetna Maroo (sweet) and The Betrayal of Anne Frank by Rosemary Sullivan (fascinating). Iâm also halfway through Ultra-Processed People: The Science Behind Food That Isnât by Chris van Tulleken. Iâll share more thoughts on that next month!  Â
đ„ ICYMI
What I wrote about on Home Food this month:
đ What Iâve been reading
This was published last year, but I found this wonderful post by
about baking and cooking with fig leaves. I have a funny little fig tree Iâve been growing and am looking forward to harvesting the leaves at least.ÂAs a girl who doesnât even like mainstream grocery stores, Iâm still weirdly obsessed with reading about them. The new-ish Substacker newsletter,
is scratching that itch. ÂI need to make this ricotta-stuffed zucchini from
ASAP.And this âno-soupâ ramen from
.Â
Same feelings here on the garden--the heat was bad enough, but I'm scared to look at the garden after all this rain we've been getting. Too much of a good thing!
Bamonteâs is for the vibe not the food, 100% đ€Ł